Beet-And-Olive Relish Recipe

Name: Beet-and-olive Relish Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Beet-And-Olive Relish.

4.6

30 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Beet-And-Olive Relish Recipe

1 Medium beets, peeled and grated on the large holes of a box grater
1/4 cup Pitted kalamata olives, chopped
0.13 cup Chopped Parsley
0.13 cup Chopped basil
0.13 cup Extra virgin olive oil

Nutrition
value

300

calories per serving

32 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
32g
Protein
2g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
1g

Fats

Fat
32g

Vitamins & Minerals

Calcium
88mg
Iron
2mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine