Beet And Goat Cheese Salad Recipe

Recipe By Better Homes and Gardens

Greek yogurt, fresh thyme, and lime juice create a tangy and zippy dressing for this beet-arugula salad.

4.6
17 Rating -
Rate
Non Vegdiet
25minstotal
40minsPrep
15minsCook
25m.total
40m.Prep
15m.Cook
Beet And Goat Cheese Salad
plan
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ingredients serve

Ingredients for Beet And Goat Cheese Salad Recipe

  • 3/4 Small beets
  • 0.03 cup Olive oil
  • 0.03 cup Lime juice
  • 0.03 cup Plain greek style yogurt
  • 0.38 tablespoon Finely chopped shallot
  • 0.38 tablespoon Fresh thyme leaves
  • 0.13 teaspoon Finely shredded lime peel
  • 3/4 cup Arugula
  • 1/4 ounce Goat cheese, crumbled
Nutrition
value
144
calories per serving
10 g Fat4 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    323mg
  • Iron
    8mg
  • Vitamin A
    144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens