Beet and Cauliflower Soup with Dill Recipe

Recipe By Martha Stewart-1

Beet-and-cauliflower soup with dill.

3.7
19 Rating -
Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
1hr 5m.total
30m.Prep
Beet and Cauliflower Soup with Dill
plan
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ingredients serve

Ingredients for Beet and Cauliflower Soup with Dill Recipe

  • 0.38 tablespoon Extra virgin olive oil
  • 0.19 cup Chopped onion
  • 3/4 cup Chopped cauliflower
  • 0.38 cup Chopped peeled red beets
  • As required Coarse salt
  • 3/4 cup Chicken
  • 1/4 tablespoon Coarsely chopped fresh dill, plus sprigs for garnish
Nutrition
value
258
calories per serving
11 g Fat29 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    29g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    29g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    3mg
  • Vitamin A
    216mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-1