Beerakaya Thokku Pachadi (Chutney Made With The Peel Of Ridge Gourd) Recipe

Name: Beerakaya Thokku Pachadi (chutney Made With The Peel Of Ridge Gourd) Recipe
Total time: 15 min
Yield: 4
Cuisine: Andhra

Recipe By Better Butter

Can you imagine that tasty chutney can be made from the peels of a vegetable? yes, this is indeed true. My mother prepares chutney with the peels of ridgegourd, which is very tasty!.

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15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

Beerakaya Thokku Pachadi (Chutney Made With The Peel Of Ridge Gourd)

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Ingredients for Beerakaya Thokku Pachadi (Chutney Made With The Peel Of Ridge Gourd) Recipe

3/4 tablespoon urad dal
1/2 tablespoon cumin seeds
1/2 green chillies
As required A small lemon sized ball of tamarind
1/2 red chillies
1/4 pinch Asafetida
As required Salt

Nutrition
value

calories per serving

1 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
66mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter