Current Totals
Fat
16g
Protein
12g
Carbs
64g
Fiber
8g
MacroNutrients
Carbs
64g
Protein
12g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
259mg
Iron
6mg
Vitamin A
1391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
5mg
Phosphorus
159mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment