1/2 Bottles of beer, i used st. pauli girl german beer
0.17 teaspoon Ground caraway seeds
1/2 tablespoon Chopped fresh sage
0.17 Bay leaf
1.33 Links of fresh raw bratwurst
0.17 cup All purpose flour
0.08 teaspoon Sea salt
1/25 teaspoon Freshly ground pepper
1/25 cup Coconut or olive oil
As required Whole grain mustard for serving
Nutrition value
80
calories per serving
7 g Fat< 1 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
< 1g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
120mg
Iron
2mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment