Ingredients for Beer Marinated Rump Steak Joe Carroll Feeding The Fire Recipe
2 ounce Four rump steaks
3/4 cup Stout or other full bodied dark beer
0.13 teaspoon Ground cinnamon
0.13 teaspoon Freshly grated nutmeg
0.13 teaspoon Kosher salt, plus more for seasoning
0.13 teaspoon Freshly ground black pepper, plus more for seasoning
1/2 inch Three strips orange zest
Nutrition value
35
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
2mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment