6 ounce 1 oz bottle of beer, i used bud light lime
1/4 An onion, chopped
2 Cloves of garlic, crushed
1 Boneless Skinless Chicken Breasts
1 Ripe tomatoes, chopped
1 Ripe avocados , cubed
1 Limes
As required A handful of cilantro
As required Olive oil
As required Salt + pepper
Nutrition value
162
calories per serving
5 g Fat3 g Protein15 g Carbs10 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
15g
Fiber
10g
MacroNutrients
Carbs
15g
Protein
3g
Fiber
10g
Fats
Fat
5g
Vitamins & Minerals
Calcium
96mg
Iron
2mg
Vitamin A
1608mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
4mg
Phosphorus
93mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment