Current Totals
Fat
23g
Protein
55g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
55g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
485mg
Iron
1mg
Vitamin A
1180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
553mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment