Current Totals
Fat
51g
Protein
62g
Carbs
321g
Fiber
62g
MacroNutrients
Carbs
321g
Protein
62g
Fiber
62g
Fats
Vitamins & Minerals
Calcium
3069mg
Iron
170mg
Vitamin A
255mcg
Vitamin B1
3mg
Vitamin B2
1mg
Vitamin B3
26mg
Vitamin B6
< 1mg
Vitamin B9
462mcg
Vitamin B12
1mcg
Vitamin C
78mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
451mg
Manganese
15mg
Phosphorus
920mg
Selenium
104mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment