Ingredients for Bratwurst With Pineapple Tequila Salsa Recipe
1/5 Package bratwurst
0.40 Beers
1/5 Large Onion, Sliced
0.40 cup Fresh pineapple diced
1/10 cup Finely Diced Red Onion
1/5 cup Diced Bell Pepper
0.40 cup Chopped grape tomatoes
1/5 Jalapeno, seeded and diced finely
1/20 cup Cilantro chopped
1/5 teaspoon Kosher salt
1/5 teaspoon Fresh black pepper
1/10 teaspoon Cumin
1/10 Lime, squeezed
Nutrition value
64
calories per serving
< 1 g Fat3 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
1261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
46mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment