Current Totals
Fat
25g
Protein
29g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
29g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
323mg
Iron
5mg
Vitamin A
783mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
87mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
1mg
Phosphorus
375mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment