Beer-Braised Chicken Wings With Clams And Chickpeas Recipe
Recipe By Food & Wine
Learn how to make Beer-Braised Chicken Wings With Clams And Chickpeas.
4.2
21 Rating -
Rate
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beer-Braised Chicken Wings With Clams And Chickpeas Recipe
- 1/4 pound Chicken Wings
- 1/4 tablespoon Old bay seasoning
- As required Kosher salt
- As required Freshly ground pepper
- 1 tablespoon Unsalted butter
- 1/4 Medium Onion, Finely Chopped
- 1.25 Garlic Cloves, Minced
- 1/4 Fresh bay leaf
- 1/4 tablespoon Tomato paste
- 3 Littleneck clams, scrubbed
- 1/4 cup Beer, such as lager
- 1/2 cup Chicken stock or low sodium broth
- 3.75 ounce One can chickpeas, drained and rinsed
Nutrition
value
value
675
calories per serving
25 g Fat59 g Protein47 g Carbs32 g FiberOther
Current Totals
- Fat25g
- Protein59g
- Carbs47g
- Fiber32g
MacroNutrients
- Carbs47g
- Protein59g
- Fiber32g
Fats
- Fat25g
Vitamins & Minerals
- Calcium263mg
- Iron12mg
- Vitamin A496mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9295mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E3mg
- Copper1mcg
- Magnesium259mg
- Manganese6mg
- Phosphorus621mg
- Selenium83mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine