Ingredients for Beer Battered Fish Sandwich With Braised Cabbage Recipe
1 Semi hard rolls
4 ounce Fresh dover sole
1/2 C flour
6 ounce Light beer
1/2 tablespoon Garlic powder
1 teaspoon Paprika
1 teaspoon Black pepper
1 teaspoon Black fish seasoning
1/2 Egg
1/2 pound Red cabbage
As required Oil for frying
1 tablespoon Butter
As required Salt and pepper
As required Green onion, julienned
As required Chili sauce
Nutrition value
274
calories per serving
5 g Fat35 g Protein10 g Carbs10 g FiberOther
Current Totals
Fat
5g
Protein
35g
Carbs
10g
Fiber
10g
MacroNutrients
Carbs
10g
Protein
35g
Fiber
10g
Fats
Fat
5g
Vitamins & Minerals
Calcium
479mg
Iron
8mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
79mg
Vitamin B9
1748mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
164mg
Manganese
3mg
Phosphorus
341mg
Selenium
62mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good Food meets Good Design. - superman cooks