Ingredients for Beer Battered Fish And Chips Recipe
1.50 Fish fillet cod, pollock, tilapia, or your choice of white fish
1/4 C. flour
1/4 teaspoon Baking powder
1/4 teaspoon Salt
0.06 teaspoon Onion powder
0.06 teaspoon Garlic powder
3 ounce Beer or milk
As required Vegetable oil for frying
1 Large russet potatoes peeled and sliced into large fingers
As required Salt to taste
Nutrition value
201
calories per serving
< 1 g Fat21 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
21g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
21g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
411mg
Selenium
28mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment