Beer-Battered Baked Cod Recipe

Name: Beer-battered Baked Cod Recipe
Total time: 15 min
Yield: 4
Cuisine: Japanese

Recipe By Everyday Dishes

Love fried food flavor but are health-minded? Our beer-battered baked cod recipe is a tasty solution to satisfy your craving on a caloric budget.

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15minstotal

15minsCook

15m.total

15m.Cook

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Ingredients for Beer-Battered Baked Cod Recipe

1 Cod fillets
1/2 cup Flour
0.06 cup Cornstarch
1/2 teaspoon Salt
0.13 teaspoon Cayenne pepper
0.38 teaspoon Garlic powder
0.38 teaspoon Paprika
0.06 teaspoon Pepper
1/2 cup Panko
1/2 teaspoon Rosemary, dried
1/4 cup Beer, cold

Nutrition
value

437

calories per serving

5 g Fat25 g Protein68 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
25g
Carbs
68g
Fiber
5g

MacroNutrients

Carbs
68g
Protein
25g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
185mg
Iron
5mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
305mg
Selenium
47mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes