Beenaco rice Recipe

Recipe By Better Butter

This is an easy and quick recipe that can be served for everyday quick meals and is a one pot recipe. I have learnt this from my mother and hence remains to be one of m favourite dishes.

3.7
10 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Beenaco rice
plan
Bookmark

ingredients serve

Ingredients for Beenaco rice Recipe

  • 1/10 kilogram Rice
  • 1/10 kilogram Chicken
  • 1/5 tablespoon Salt
  • 1/5 teaspoon Red chilli powder
  • 1/5 teaspoon coriander powder
  • 0.40 onion small chopped
  • 1/5 tomato chopped
  • 0.40 potato small chopped
  • cup oil half
  • 1/10 teaspoon Black pepper
  • 1/10 teaspoon garlic paste
  • 1/10 cup Yogurt
Nutrition
value
674
calories per serving
17 g Fat29 g Protein99 g Carbs9 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    29g
  • Carbs
    99g
  • Fiber
    9g

MacroNutrients

  • Carbs
    99g
  • Protein
    29g
  • Fiber
    9g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    8mg
  • Vitamin A
    3913mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    1mg
  • Phosphorus
    399mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter