beej gole ki panjiri Recipe

Recipe By Better Butter

Janam ashtami bhog prasad.

3.6
27 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
 beej gole ki panjiri
plan
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ingredients serve

Ingredients for beej gole ki panjiri Recipe

  • 0.33 Dry coconut
  • 0.08 cup almonds
  • 0.08 cup Melon seeds
  • 0.17 cup Mawa
  • 0.33 cup Sugar
  • 0.17 cup Water
Nutrition
value
414
calories per serving
23 g Fat5 g Protein47 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    5g
  • Carbs
    47g
  • Fiber
    3g

MacroNutrients

  • Carbs
    47g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter