Current Totals
Fat
18g
Protein
13g
Carbs
38g
Fiber
4g
MacroNutrients
Carbs
38g
Protein
13g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
671mg
Iron
34mg
Vitamin A
1930mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
165mg
Manganese
1mg
Phosphorus
505mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment