Beefy Wild Rice Soup Recipe

Recipe By Taste Of Home

Living in central Wisconsin, we experience many days of snow and cold temperatures. I like to prepare soup often, especially this one. My family loves it. Marilyn Chesbrough, Wautoma, Wisconsin.

3.6
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Beefy Wild Rice Soup
plan
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ingredients serve

Ingredients for Beefy Wild Rice Soup Recipe

  • 0.08 pound Ground Beef
  • 1/25 teaspoon Italian Seasoning
  • 1/2 cup Water, divided
  • 0.17 Large onions, chopped
  • 1/4 Celery ribs, chopped
  • 0.08 cup Uncooked wild rice
  • 0.17 teaspoon Beef bouillon granules
  • 1/25 teaspoon Pepper
  • 1/50 teaspoon Hot pepper sauce
  • 1/4 can Condensed cream of mushroom soup, undiluted
  • 0.08 can Mushroom stems and pieces, drained
Nutrition
value
162
calories per serving
6 g Fat10 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home