Beefy Tomatoes Recipe
Recipe By Taste Of Home
Since my husband loves to garden, I often fix this entree at the end of summer using tomatoes right out of our backyard. It's also a nice treat in the middle of winter. Liz Gallagher, Gilbertsville, Pennsylvania.
3.6
28 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beefy Tomatoes Recipe
- 1 Medium Tomatoes
- 0.17 pound Lean Ground Beef
- 0.17 Medium Onion, Chopped
- 0.33 teaspoon Dried Basil
- 0.17 teaspoon Salt
- 1/25 teaspoon Pepper
- 0.08 cup Cooked Rice
- 0.08 cup Shredded Reduced Fat Cheddar Cheese
- 0.17 Large egg lightly beaten
Nutrition
value
value
303
calories per serving
15 g Fat23 g Protein18 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein23g
- Carbs18g
- Fiber4g
MacroNutrients
- Carbs18g
- Protein23g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium150mg
- Iron4mg
- Vitamin A1536mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus301mg
- Selenium15mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home