Beefy Taco Soup Recipe

Recipe By Mantitlement

This tasty beefy taco soup is going to be a family favorite dinner Add all your favorite toppings and let the fiesta begin

4.7
26 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Beefy Taco Soup
plan
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ingredients serve

Ingredients for Beefy Taco Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.13 cup Diced Onion
  • 0.17 tablespoon Garlic, Finely Chopped
  • 0.17 Small jalapeno pepper, finely chopped
  • 0.21 pound Ground Beef
  • 0.17 can Refried Beans
  • 0.67 ounce Softened Cream Cheese
  • 0.17 teaspoon Kosher salt
  • As required Fresh black pepper to taste
  • 0.17 teaspoon 1/2 cumin
  • 0.67 cup Chicken Stock
  • 0.13 cup Taco Sauce
  • 0.33 cup Corn
Nutrition
value
546
calories per serving
38 g Fat41 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    41g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    41g
  • Fiber
    5g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    5mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    413mg
  • Selenium
    32mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mantitlement