Beefy Taco Soup Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make beefy taco soup
4.8
17 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beefy Taco Soup Recipe
- 1/4 pound Ground Beef
- 1/4 Large Yellow Onion, Chopped
- 3/4 Cloves of garlic
- 7 ounce 1 Can Of Diced Tomatoes
- 1 ounce 1 can of diced green chilis
- 3.50 ounce 1 can of whole corn kernels
- 3.50 ounce 1 can of black beans or kidney beans
- 1/2 cup Beef Stock
- 1/4 tablespoon Chili powder
- 1/4 teaspoon Onion powder
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Paprika
- 1/4 teaspoon Cumin
- 0.13 teaspoon Oregano
- 0.13 teaspoon Cornstarch
Nutrition
value
value
834
calories per serving
32 g Fat64 g Protein70 g Carbs31 g FiberOther
Current Totals
- Fat32g
- Protein64g
- Carbs70g
- Fiber31g
MacroNutrients
- Carbs70g
- Protein64g
- Fiber31g
Fats
- Fat32g
Vitamins & Minerals
- Calcium287mg
- Iron14mg
- Vitamin A2097mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B62mg
- Vitamin B9455mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E2mg
- Copper1mcg
- Magnesium296mg
- Manganese3mg
- Phosphorus832mg
- Selenium43mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen