Beefy Rice Tomato Skillet Recipe

Recipe By Taste Of Home

For an easy home-style dinner that is truly filling, try this one-dish skillet recipe. Ellyn Graebert, Yuma, Arizona.

3.9
19 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Beefy Rice Tomato Skillet
plan
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ingredients serve

Ingredients for Beefy Rice Tomato Skillet Recipe

  • 0.17 pound Lean Ground Beef
  • 0.17 cup Chopped Celery
  • 0.11 cup Chopped Onion
  • 0.08 cup Chopped Green Pepper
  • 0.17 can Whole kernel corn, drained
  • 0.17 can Reduced sodium condensed tomato soup, undiluted
  • 0.17 cup Water
  • 0.17 teaspoon Italian Seasoning
  • 0.17 cup Uncooked instant rice
Nutrition
value
292
calories per serving
12 g Fat19 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    19g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    4mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    222mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home