Beefy Rice Skillet Recipe

Recipe By Betty Crocker

Turn a rice and pasta blend into an easy main dish by stirring in hearty ground beef and colorful vegetables.

4.2
30 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Beefy Rice Skillet
plan
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ingredients serve

Ingredients for Beefy Rice Skillet Recipe

  • 1/4 pound Lean ground beef
  • 0.63 cup Hot water
  • 0.19 cup Baby cut carrots, cut lengthwise in 1/2
  • 1/4 tablespoon Butter or margarine
  • 0.06 teaspoon Pepper
  • 1/4 Package four cheese rice and pasta blend
  • 0.38 cup Broccoli flowerets
  • 0.13 cup Cherry or grape tomatoes, cut in 1/2
Nutrition
value
316
calories per serving
19 g Fat25 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    3mg
  • Vitamin A
    776mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    269mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker