Beefy Jalapeno Corn Bake Recipe

Recipe By Taste Of Home

You'll want a fork to dig into hearty squares of this beefed-up cornbread from James Coleman, Charlotte, North Carolina. Chock-full of ground beef, corn, cheese and jalapeno peppers, It's so filling, it can be served as an entree.

3.5
14 Rating -
Rate
Non Vegdiet
15minstotal
20minsPrep
55minsCook
15m.total
20m.Prep
55m.Cook
Beefy Jalapeno Corn Bake
plan
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ingredients serve

Ingredients for Beefy Jalapeno Corn Bake Recipe

  • 0.08 pound Ground Beef
  • 0.17 Large eggs
  • 0.08 can Cream Style Corn
  • 0.08 cup Whole milk
  • 1/25 cup Vegetable Oil
  • 0.08 cup Cornmeal
  • 1/4 tablespoon All purpose flour
  • 0.13 teaspoon Baking powder
  • 0.06 teaspoon Salt
  • 0.33 cup Shredded cheddar cheese, divided
  • 0.08 Medium onion, chopped
  • 0.33 Jalapeno peppers, seeded and chopped
Nutrition
value
353
calories per serving
27 g Fat23 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    23g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    23g
  • Fiber
    < 1g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    489mg
  • Iron
    1mg
  • Vitamin A
    167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    405mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home