Current Totals
Fat
10g
Protein
37g
Carbs
50g
Fiber
7g
MacroNutrients
Carbs
50g
Protein
37g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
121mg
Iron
6mg
Vitamin A
1410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
87mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
2mg
Phosphorus
403mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment