Beefs Portuguese Style Recipe

Name: Beefs Portuguese Style Recipe
Total time: 30 min
Yield: 6
Cuisine: Russian

Recipe By All Recipes

Beef steaks are marinated in red wine, garlic and spices, then pan fried twice. The gravy is close to the one they use in portuguese restaurants.

3.7

19 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Beefs Portuguese Style Recipe

0.13 cup Red wine
1/25 cup Water
1.67 Cloves garlic, chopped
0.17 tablespoon Chile paste
0.08 teaspoon White Pepper
0.08 teaspoon Salt
1 Beef tenderloin steaks

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
3mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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