Beef Zucchini Soup Recipe

Recipe By Taste Of Home

"I make this wonderful garden-fresh soup as soon as my homegrown zucchini is plentiful," remarks Betty Claycomb from Alverton, Pennsylvania. "I often double the recipe and freeze some to enjoy later," she adds.

3.7
16 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Beef Zucchini Soup
plan
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ingredients serve

Ingredients for Beef Zucchini Soup Recipe

  • 0.08 pound Lean Ground Beef
  • 0.33 Celery ribs, thinly sliced
  • 0.06 cup Chopped Onion
  • 0.08 cup Chopped Green Pepper
  • 0.17 can Diced Tomatoes, Undrained
  • 1/2 Medium zucchini, cubed
  • 0.33 cup Water
  • 1/4 teaspoon Italian Seasoning
  • 0.17 teaspoon Salt optional
  • 0.17 teaspoon Beef bouillon granules
  • 0.08 teaspoon Sugar
  • As required Pepper
  • As required Shredded parmesan cheese, optional
Nutrition
value
96
calories per serving
6 g Fat9 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home