Beef And Zucchini Skewers Recipe

Recipe By Taste

Fire up that barbecue and make these easy skewers. With beef and healthy zucchini, they're practically a complete meal on a stick.

4.3
29 Rating -
Rate
Non Vegdiet
1hr 5minstotal
55minsPrep
10minsCook
1hr 5m.total
55m.Prep
10m.Cook
Beef And Zucchini Skewers
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ingredients serve

Ingredients for Beef And Zucchini Skewers Recipe

  • 50 gram Plain yoghurt
  • 1/2 teaspoon Horseradish Cream
  • 150 gram Beef scotch fillet or beef rump steak, trimmed, cut into cubes
  • 1/2 Zucchini, sliced
  • 1/2 Brown onions, cut into wedges
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Red wine vinegar
Nutrition
value
492
calories per serving
30 g Fat35 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    35g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    7mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    363mg
  • Selenium
    25mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste