Beef And Zucchini Skewers Recipe

Name: Beef And Zucchini Skewers Recipe
Total time: 65 min
Yield: 4
Cuisine: American

Recipe By Taste

Fire up that barbecue and make these easy skewers. With beef and healthy zucchini, they're practically a complete meal on a stick.

4.3

29 Rating -

Rate

Non Vegdiet

1hr 5minstotal

55minsPrep

10minsCook

1hr 5m.total

55m.Prep

10m.Cook

plan

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Ingredients for Beef And Zucchini Skewers Recipe

50 gram Plain yoghurt
1/2 teaspoon Horseradish Cream
150 gram Beef scotch fillet or beef rump steak, trimmed, cut into cubes
1/2 Zucchini, sliced
1/2 Brown onions, cut into wedges
1/2 tablespoon Olive oil
1/2 tablespoon Red wine vinegar

Nutrition
value

492

calories per serving

30 g Fat35 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
30g
Protein
35g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
35g
Fiber
4g

Fats

Fat
30g

Vitamins & Minerals

Calcium
194mg
Iron
7mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
363mg
Selenium
25mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste