Beef With Sweet Potatoes And Water Chestnuts Recipe
Recipe By Kitchen Nine
4.7
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef With Sweet Potatoes And Water Chestnuts Recipe
- 0.19 cup Chicken Stock
- 0.06 cup Hoisin Sauce
- 1/4 tablespoon Brandy
- 3/4 teaspoon Cornflour
- 0.06 cup Peanut oil
- 1/4 Red Onion, Thinly Sliced
- 3/4 Large cloves garlic, thinly sliced
- 125 gram White sweet potatoes, peeled and cut into 1/4 cm thick strips
- 93.75 gram Snowpeas, cut in 1/2 diagonally
- 31.25 gram Canned water chestnuts, cut into 1/2 cm slices
- 125 gram Beef sirloin, cut into 1/4 cm slices
- 1 Green onions, sliced diagonally, plus a little extra for the top
- 1/2 teaspoon Sesame oil
Nutrition
value
value
420
calories per serving
16 g Fat15 g Protein50 g Carbs9 g FiberOther
Current Totals
- Fat16g
- Protein15g
- Carbs50g
- Fiber9g
MacroNutrients
- Carbs50g
- Protein15g
- Fiber9g
Fats
- Fat16g
Vitamins & Minerals
- Calcium119mg
- Iron4mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium103mg
- Manganese2mg
- Phosphorus195mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine