Beef With Mushroom Sauce Recipe

Name: Beef With Mushroom Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By EatingWell

For a more elegant dinner, broil beef tenderloin instead of eye round steaks and make the sauce using 1/3 cup dry red wine and 1/3 cup water in place of the vegetable juice in the recipe.

4.4

16 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Beef With Mushroom Sauce Recipe

0.03 teaspoon Black pepper
1 Beef eye round steaks, trimmed of separable fat
1/4 cup Sliced fresh mushrooms
0.13 cup Sliced Green Onions
1/2 Cloves Garlic, Minced
1/2 teaspoon Butter or margarine
1/2 teaspoon Cornstarch
0.17 cup Low sodium vegetable juice

Nutrition
value

calories per serving

1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell