Beef With Asparagus Recipe

Recipe By Great British Chefs

Alyn williams pairs a sirloin of beef with white asparagus and craft ale in this brilliantly modern main.

4.7
11 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr 40m.total
Beef With Asparagus
plan
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ingredients serve

Ingredients for Beef With Asparagus Recipe

  • 200 gram Sirloin of beef
  • As required Light Olive Oil
  • 1/2 Knobs of butter
  • As required Salt
  • As required Pepper
  • 1/4 Oxtail
  • 125 milliliter Red wine
  • 75 milliliter Beef Stock
  • 1/4 Carrot
  • 1/4 Onion
  • 1/4 stick Celery
  • 1/4 Bay leaf
  • 1/4 sprig Fresh thyme
  • As required Salt
  • As required Pepper
  • 2 White asparagus spears
  • 37.50 milliliter India pale ale
  • 1/4 Knob of butter
  • As required Olive oil
  • 3 Solomon's seal buds
  • 50 gram Unsalted butter
  • 62.50 milliliter Water
  • 1 Charlotte potatoes
  • 1/2 Knobs of butter
  • As required Salt
  • 1/4 Oxtail
  • As required Salt
  • As required Pepper
  • 125 milliliter Red wine
  • 75 milliliter Beef Stock
  • 1/4 Carrot
  • 1/4 Onion
  • 1/4 stick Celery
  • 1/4 Bay leaf
  • 1/4 sprig Fresh thyme
  • 50 gram Unsalted butter
  • 62.50 milliliter Water
  • As required Light Olive Oil
  • As required Salt
  • As required Pepper
  • 1/2 Knobs of butter
  • 2 White asparagus spears
  • 1/4 Knob of butter
  • As required Olive oil
  • 37.50 milliliter India pale ale
  • 3 Solomon's seal buds
  • 1/2 Knobs of butter
Nutrition
value
932
calories per serving
24 g Fat60 g Protein73 g Carbs34 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    60g
  • Carbs
    73g
  • Fiber
    34g

MacroNutrients

  • Carbs
    73g
  • Protein
    60g
  • Fiber
    34g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    351mg
  • Iron
    23mg
  • Vitamin A
    2098mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    2mg
  • Vitamin B9
    467mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    117mg
  • Vitamin E
    9mg
  • Copper
    2mcg
  • Magnesium
    297mg
  • Manganese
    2mg
  • Phosphorus
    886mg
  • Selenium
    48mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs