Ingredients for Beef Wellington Fried Wontons Recipe
1/2 pound Lean Ground Beef
1 tablespoon Butter
1 tablespoon Olive oil
2 Garlic cloves, minced
1.50 teaspoon Chopped shallot
1 cup Each chopped fresh shiitake, baby portobello and white mushrooms
1/4 cup Dry red wine
1 tablespoon Minced Fresh Parsley
1/2 teaspoon Salt
1/4 teaspoon Pepper
1 Package Wonton Wrappers
1 Large egg
1 tablespoon Water
As required Oil for deep fat frying
Nutrition value
271
calories per serving
18 g Fat20 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
20g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
20g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
39mg
Iron
3mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
1mcg
Magnesium
42mg
Manganese
1mg
Phosphorus
240mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment