1/2 Sheets frozen ready-rolled butter puff pastry, just thawed
0.17 Egg, lightly whisked
As required Olive oil, extra, to grease
22.50 gram 1 x btl olive tapenade
3.33 gram Butter
0.17 tablespoon Plain flour
83.33 milliliter Massel beef stock
20.83 milliliter Red wine
Nutrition value
853
calories per serving
67 g Fat60 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
67g
Protein
60g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
60g
Fiber
< 1g
Fats
Fat
67g
Vitamins & Minerals
Calcium
35mg
Iron
7mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
594mg
Selenium
36mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment