Ingredients for Beef And Watercress Crostini With Mango Chutney Recipe
175 gram Pkt bake at home turkish bread
As required Olive Oil Spray
1 Calypso mangoes, peeled, chopped
0.13 cup Cider vinegar
0.34 cup Brown sugar
1/2 Red chilli, deseeded, chopped
1 Limes
125 gram Tub spreadable cream cheese
1/4 bunch Watercress, sprigs picked, washed
Nutrition value
805
calories per serving
59 g Fat12 g Protein60 g Carbs3 g FiberOther
Current Totals
Fat
59g
Protein
12g
Carbs
60g
Fiber
3g
MacroNutrients
Carbs
60g
Protein
12g
Fiber
3g
Fats
Fat
59g
Vitamins & Minerals
Calcium
232mg
Iron
2mg
Vitamin A
486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment