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Beef Vindaloo Recipe

Recipe By Good To Know

Put down the takeaway menu and try this spicy beef vindaloo instead.

4.8
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Beef Vindaloo
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ingredients serve

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Ingredients for Beef Vindaloo Recipe

  • 1/4 tablespoon Olive oil
  • 200 gram Diced beef
  • 1/2 Onions, peeled and chopped
  • 1 tablespoon Vindaloo curry paste
  • 1/2 Tins of chopped tomatoes
Nutrition
value
511
calories per serving
33 g Fat43 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    43g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    43g
  • Fiber
    2g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    5mg
  • Vitamin A
    671mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    445mg
  • Selenium
    24mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know