Beef Veggies and Rice Recipe
Recipe By Stock Piling Moms
My husband loves when i make this crockpot beef, veggies and rice meal for dinner. it is perfect for him after a long hard day of work outside in the cold. my hubby does heating.
4.8
18 Rating -
Rate
Non Vegdiet
6hr 5minstotal
5minsPrep
6hr Cook
6hr 5m.total
5m.Prep
6hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Veggies and Rice Recipe
- 0.33 pound Cubed stew beef
- 0.17 Pkg frozen mixed vegetables
- 0.17 Pkg beef stew mix
- 0.17 cup Water
- 1/2 cup Rice prepared
Nutrition
value
value
565
calories per serving
9 g Fat38 g Protein78 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein38g
- Carbs78g
- Fiber3g
MacroNutrients
- Carbs78g
- Protein38g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium29mg
- Iron6mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B123mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus438mg
- Selenium33mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms