Ingredients for Instant Pot Vegetable Beef Soup Recipe
0.17 pound Beef stew meat
0.08 Medium onion diced
0.33 Cloves garlic minced
1/2 Stalks celery diced
1/2 Medium carrots diced
1/2 piece Medium potatoes cubed in bite size
2.42 ounce 2 cans diced tomatoes
0.17 cup Frozen peas
0.33 cup Water
0.33 cup Beef broth
0.08 teaspoon Salt
0.08 teaspoon Black pepper, ground
Nutrition value
335
calories per serving
14 g Fat31 g Protein19 g Carbs8 g FiberOther
Current Totals
Fat
14g
Protein
31g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
31g
Fiber
8g
Fats
Fat
14g
Vitamins & Minerals
Calcium
77mg
Iron
4mg
Vitamin A
2055mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
312mg
Selenium
22mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment