Beef And Vegetable Pies Recipe
Recipe By Taste
With real chunks of meat and crisp golden pastry, our pies will score a goal when the dinner siren sounds
4.4
13 Rating -
Rate
Non Vegdiet
2hr 35minstotal
30minsPrep
2hr 5minsCook
2hr 35m.total
30m.Prep
2hr 5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Vegetable Pies Recipe
- 150 gram Lean beef round steak, fat trimmed
- 1/4 tablespoon Plain flour
- 1/4 tablespoon Olive oil
- 1/4 Medium brown onion, finely chopped
- 1/2 Medium Carrots, Finely Chopped
- 1/2 Garlic Cloves, Crushed
- 1 cup Beef Stock
- 1/4 Medium potato, chopped
- 1/2 tablespoon Worcestershire sauce
- 30 gram Frozen green peas
- 1/4 Individual reduced fat puff pastry
- 1/4 Medium egg yolk, lightly beaten
Nutrition
value
value
788
calories per serving
50 g Fat64 g Protein17 g Carbs8 g FiberOther
Current Totals
- Fat50g
- Protein64g
- Carbs17g
- Fiber8g
MacroNutrients
- Carbs17g
- Protein64g
- Fiber8g
Fats
- Fat50g
Vitamins & Minerals
- Calcium94mg
- Iron8mg
- Vitamin A3363mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B122mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium122mg
- Manganese1mg
- Phosphorus694mg
- Selenium29mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste