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Recipes
Beef & Vegetable Pasties Recipe
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Nutrition
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Beef & Vegetable Pasties Recipe
Recipe By
Taste
Puff pastry filled with beef, corn and peas makes for a hearty lunch or snack option.
4.4
13 Rating -
Rate
Non Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Beef & Vegetable Pasties Recipe
66.67 gram
Can beef stroganoff
0.17 cup
Frozen corn and pea mix
1
Sheets Frozen Puff Pastry, Thawed
0.17
Egg, Lightly Beaten
As required
Tomato sauce, to serve
Nutrition
value
177
calories
per serving
11 g Fat
16 g Protein
4 g Carbs
2 g Fiber
Other
Current Totals
Fat
11g
Protein
16g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
16g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
34mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste