Crock Pot Beef Vegetable And Barley Soup Recipe

Recipe By The Spruce Eats

Serve this delicious and hearty soup with crusty bread or rolls and a tossed salad. The beef shanks on the bone add extra flavor to the broth. If you don't have beef shanks, use an extra 1/2 to 1 pound of stewing beef.

4.4
17 Rating -
Rate
Non Vegdiet
10hr 10minstotal
10minsPrep
10hr Cook
10hr 10m.total
10m.Prep
10hr Cook
Crock Pot Beef Vegetable And Barley Soup
plan
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ingredients serve

Ingredients for Crock Pot Beef Vegetable And Barley Soup Recipe

  • 0.08 pound Stew beef
  • 0.17-0.33 Meaty beef shanks
  • 0.33 cup Carrots
  • 0.33 Ribs Celery
  • 0.17 Large Onion
  • 0.17 cup Frozen cut green beans
  • 0.17 can Diced Tomatoes
  • 1/4 teaspoon Salt
  • 0.33 Cloves Garlic
  • 0.17 Bay leaf
  • 0.33 Medium potatoes
  • 0.33 teaspoon Dried Basil
  • 0.17 tablespoon Dried Parsley
  • 0.67-0.83 cup Beef broth
  • 1/25 cup Barley
Nutrition
value
353
calories per serving
11 g Fat38 g Protein22 g Carbs9 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    38g
  • Carbs
    22g
  • Fiber
    9g

MacroNutrients

  • Carbs
    22g
  • Protein
    38g
  • Fiber
    9g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    4mg
  • Vitamin A
    1820mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    318mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats