Current Totals
Fat
18g
Protein
31g
Carbs
35g
Fiber
9g
MacroNutrients
Carbs
35g
Protein
31g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
147mg
Iron
4mg
Vitamin A
1071mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
392mg
Selenium
14mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment