Spanish Beef Tomato Stew Recipe

Recipe By The Spruce Eats

Chunks of beef (or veal) cooked until tender in tomatoes, onion, garlic, and red peppers make this an easy beef tomato stew. Although you might think of this as a wintery beef tomato stew, it is a great dish for any time of year. We recommend making it a day ahead of time and reheating it just before serving. This will mellow the tomato sauce and it actually tastes better It's also a great way to use leftover grilled meat.

4.3
20 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Spanish Beef Tomato Stew
plan
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ingredients serve

Ingredients for Spanish Beef Tomato Stew Recipe

  • 3/4-1 tablespoon Olive oil
  • 0.13 pound 2 to 2 beef stew meat
  • 1/2 Large Garlic Cloves
  • 1/2 Yellow Onions
  • 1/4 can Stewed or crushed tomatoes or 5 6 large, fresh, ripe juicy tomatoes
  • 0.13 cup White wine or 1/4 cup brandy
  • 1/2 Roasted Red Peppers
Nutrition
value
314
calories per serving
21 g Fat13 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    13g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    1mg
  • Phosphorus
    150mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats