Ingredients for Beef Tomato Bacon And Cheese Pies Recipe
1/2 teaspoon Olive oil
1/4 Brown onion, finely chopped
1/4 stick Celery Finely Chopped
1/4 Carrot, peeled, finely chopped
43.75 gram Bacon, coarsely chopped
1/2 Garlic Cloves, Crushed
125 gram Coles australian 4 star beef mince
100 gram Can coles brand diced tomatoes
1/4 tablespoon Tomato paste
1/4 tablespoon Worcestershire sauce
0.06 cup Coles brand barbecue sauce
1/4 cup Grated coles brand vintage cheddar
5 gram Butter melted
1 Sheets pampas puff pastry, just thawed
1/4 Coles brand australian free range egg, lightly whisked
As required Steamed broccolini, to serve
As required Mccain chunky beer batter chips, to serve
Nutrition value
420
calories per serving
18 g Fat45 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
18g
Protein
45g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
45g
Fiber
7g
Fats
Fat
18g
Vitamins & Minerals
Calcium
525mg
Iron
4mg
Vitamin A
1980mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
356mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment