Beef Tip Salad Topping Recipe

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Beef stew meat is sauteed in olive oil and soy sauce along with onion and green pepper. Use it for topping a green salad or serve with a baked potato and bread.

4
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Beef Tip Salad Topping
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ingredients serve

Ingredients for Beef Tip Salad Topping Recipe

  • 0.13 cup Olive oil
  • 1/4 tablespoon Soy sauce
  • 1/4 Onion sliced
  • 1/4 Green bell pepper, seeded and thinly sliced
Nutrition
value
299
calories per serving
32 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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