Beef Tinga Recipe
Recipe By Your Home Based Mom
Beef tinga is a traditional mexican dish made with chipotle chiles and tomatoes for amazing flavor. serve in tacos or by itself.
3.8
17 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Tinga Recipe
- 1/4 pound Chuck roast
- 0.13 tablespoon Canola oil
- 1 ounce Chorizo sausage no casings
- 0.13 cup Chopped onion
- 1/4 teaspoon Fresh garlic minced
- 3.50 ounce Canned diced tomatoes
- 0.13-1/4 Chipotle peppers in adobo sauce seed and dice pepper
- 0.19 teaspoon Oregano
- 0.13 teaspoon Cumin
Nutrition
value
value
76
calories per serving
5 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium34mg
- Iron1mg
- Vitamin A1032mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus29mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Your Home Based Mom