Beef Teriyaki Skewers Recipe

Name: Beef Teriyaki Skewers Recipe
Total time: 25 min
Yield: 4
Cuisine: Chinese

Recipe By Cookr

A beef teriyaki skewers recipe.

4.8

24 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Beef Teriyaki Skewers Recipe

1.38 pound Flank steak
As required Salt and pepper to taste
4 Wooden skewers
0.06 cup Low sodium soy sauce
0.06 cup Water
1/2 tablespoon Rice vinegar
1/2 tablespoon Brown sugar
3/4 Cloves garlic, minced
1/2 teaspoon Fresh ginger, minced
1/2 teaspoon Cornstarch

Nutrition
value

397

calories per serving

2 g Fat20 g Protein57 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
20g
Carbs
57g
Fiber
7g

MacroNutrients

Carbs
57g
Protein
20g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
72mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
2mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr