Ready in 30 minutes and packed with tons of juicy beef, tender veggies, and a killer teriyaki sauce, this beef teriyaki noodle stir fry will quickly become a regular dinner routine
Ingredients for Beef Teriyaki Noodle Stir Fry Recipe
1/4 pound Beef top round steak, sliced into thin strips
1/4 Medium yellow onion, thinly sliced
1/2 cup Broccoli florets
1/4 Large sweet pepper, diced into 1 in cubes or strips
1/2 tablespoon Vegetable oil
3/4 Cloves garlic, minced
0.13 cup Soy sauce
1/2 tablespoon White vinegar
0.06 cup Water
0.13 cup Light brown sugar
1/4 teaspoon Grated fresh ginger
1/4 tablespoon Cornstarch, mixed with 1 tablespoon water
2 ounce Spaghetti noodles, cooked according to package instructions and kept warm
As required Salt and pepper to taste
0.06 cup Sliced green onions
Nutrition value
679
calories per serving
21 g Fat40 g Protein74 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
40g
Carbs
74g
Fiber
5g
MacroNutrients
Carbs
74g
Protein
40g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
88mg
Iron
6mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
2mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
2mg
Phosphorus
461mg
Selenium
61mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment