1/2 Lebanese cucumbers, halved crossways, cut into matchsticks
37.50 gram Bean shoots
Nutrition value
248
calories per serving
4 g Fat8 g Protein41 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
41g
Fiber
6g
MacroNutrients
Carbs
41g
Protein
8g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
80mg
Iron
2mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment