Beef Teriyaki With Baby Corn Salad Recipe

Recipe By Taste

Mouth-watering japanese flavours spring to life in this succulent beef steak with a side of crunchy corn salad.

4.2
13 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Beef Teriyaki With Baby Corn Salad
plan
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ingredients serve

Ingredients for Beef Teriyaki With Baby Corn Salad Recipe

  • 25 milliliter Japanese rice wine vinegar
  • 0.08 cup Light soy sauce
  • 1/4 teaspoon Sesame oil
  • 0.63 tablespoon Brown sugar
  • 3/4 centimeter Piece fresh ginger, peeled, finely grated
  • 1/4 Garlic Clove, Crushed
  • 125 gram Beef fillet steak, thinly sliced
  • As required Oil, to grease
  • As required Steamed rice, to serve
  • 31.25 gram Baby corn, quartered lengthways
  • 1/2 Lebanese cucumbers, halved crossways, cut into matchsticks
  • 37.50 gram Bean shoots
Nutrition
value
248
calories per serving
4 g Fat8 g Protein41 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    41g
  • Fiber
    6g

MacroNutrients

  • Carbs
    41g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste